The oil of amber color, outstanding aroma and taste has a special place in the KoVoli kitchen. With this oil we will start a series of articles on natural, healthy oils of superior quality that are all available to us, and which we may not even know about. Today, with you, we want to share why pumpkin seed oil is so special.
Do you know that …
All the benefits of this oil are hidden in its natural composition. It is rich in unsaturated fatty acids omega 6 and 9. In addition, it contains a high proportion of vitamin E and carotenoids, which have a strong anti-oxidative effect. The battle lines form also vitamins A, C, E and K, minerals phosphorus, potassium, magnesium and calcium, and reinforcement is given by zinc, manganese and iron. All this in just a spoon of pumpkin oil? Yes – the cold-pressed one.
Why your choice should be cold-pressed pumpkin seed oil?
All cold-pressed oils are of superior quality because they are obtained without any thermal treatment, pressing on cold raw seeds, in this case, seeds of the pumpkin. With oil refinement natural and medicinal properties are being lost, while those oils mechanically obtained by the cold squeezing process preserves all useful elements. They are distinguished by their quality, pleasant smell and unique taste.
How does pumpkin oil affect our body?
This amber wonder along with its seeds protects our body, feeding it with the necessary micronutrients. It has a wide range of nutritional, prophylactic and medicinal properties – it possesses antimicrobial, antiinflammatory and even diuretic properties. Here the list of beneficial effects of this oil does not stop. It alleviates numerous infections of the organism, stimulates immunity, fearlessly defends us from free radicals, and protects the prostate, heart, kidneys … It seems the list nevers ends, and we have not mentioned that it particularly affects the health of the skin and hair precisely because of the presence of salicylic acid.
How to use?
Pumpkin oil oil pumpkin oil is not recommended for cooking and roasting, but only for ready-made meals – salads, dressings or some homemade spreads – because its point is smoked low – 160 C.
Our recommendation is cold-pressed pumpkin seed by Ecovital of unique quality, which is 100% pure raw oil, without any chemical additives. Add it to seasonal salads, traps, fish and vegetables – let everyone wonder what is the healthy and tasty ingredient of your every meal.
#Who loves when knowledge and nature connect?
