Linseed oil is characterized by a mild nuts flavour and a very light scent. It is extremely healthy, and find out why and how much it protects our body.
Do you know that…
All the benefits of this oil are hidden in its natural composition. It is rich in unsaturated fatty acids omega 3, even to 56%. It contains a very high proportion of vitamin E, which has a strong antioxidative effects, and a rare vitamin B17. Also it has high nutritional value and is rich in dietary fiber. All this in just one spoon of linseed oil? Exactly, but cold-pressed one.
Why should your choice be a cold-pressed linseed oil?
All cold-pressed oils have superior quality because they are obtained without any thermal treatment, but with pressing of cold raw seeds, in this case, seeds of flax. With refining process, oils lose its natural and medicinal properties, while those which are mechanically obtained, by the cold pressing process, preserving all useful elements. They are distinguish by their quality, pleasant scent and unique flavour.
How does linseed oil affect our body?
Together with its seeds, linseed oil protects our body by supplying it with necessary micronutrients. It has wide range of preventive and medicinal properties. It is recommended for diabetics because it lowers blood sugar level. Especially protects liver from damage and regulates bad cholesterol and tryglicerids, in addition to properly balanced nutrition. Only one spoon of oil daily will affect heart and blood vessels. You will be surprised when you find how preventive affect has to the ovarian and bladder inflammation – it is a pretty powerful. And did you know that it is one of the strongest natural oils that strengthen and protect our immune system? Furthermore, this is realy natural laxative. Is there an end to its benefits?
How to use?
Linseed oil has a point of smoke and is not used for frying, baking and cooking, but only cold. Put into a salads, fish and vegetables, but also you can make a healthy sauces. As a therapy and aidd in strengthening the body you should take 3 to 4 spoons daily for the first two months, and then continue with 1 to 2 spoons a day.
Our recommendation is Ecovital cold-pressed linseed oil of unique quality, which is 100% pure raw oil, without any chemical additives and mixing with other oils.
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