In the #KoVoli kitchen, baskari is a sesame oil – find out why it’s worth every drop!
Did you know that …
All the benefits of this oil are hidden in its natural composition. It is rich in omega 6 unsaturated fatty acids. In addition, it contains a high vitamin E content which has a strong anti-oxidative effect. Vitamins A, B1 and B6, minerals like manganese, copper and calcium, and folic acid have a significant share in sesame oil. All this in just one spoon of sesame oil? Yes – in the cold pressed ones.
Why should your choice be cold-pressed sesame oil?
All cold-pressed oils are of superior quality because they aren’t made by applying high temperatures, but by pressing on cold raw seeds, in this case the seeds of sesame seeds. If you refine oil it loses its natural and medicinal properties, while if it is mechanically obtained, by the cold-pressing process it preserves all its useful elements. They are distinguished by their quality, pleasant smell and unique taste.
How does sesame oil affect our body?
Together with its seeds, this oil protects our body by nourishing it with necessary micro nutrients. It has a wide range of preventive and medicinal properties. It is recommended for people with hypertension because it lowers blood pressure. It especially protects the liver from damage and regulates bad cholesterol. Just one spoon of oil a day will reduce the risk of blood clots. It has been used for centuries as an anti-constipation and cleansing agent. It relieves numerous infections and successfully mends hemorrhoids.
How can you use it?
Sesame oil is extremely pleasant to the smell and taste, and gives food a special flavor. It has high oxidative stability. It can be used for frying food because its smoke point is 177 degrees. You can add it to salads, fish and vegetables and prepare healthy sauces.
Our recommendation is cold-pressed Sesame oil from Ecovital of unique quality, which is 100% pure raw oil, without any chemical additives.
#KoVoli (Who Loves) combining nature and science?
